Though I have been dieting the past week to prepare... it officially starts today! I am super excited ... But it will be tough.. there are some cookies on my desk I brought for the work guys! they look tasty! I am going to try to resist it is almost Slim Fast shake time... To my delight they are actually good, I am trying the Low Carb one today.. hopefully it is just as good!
The HEALTHY U LIFESTYLE CHALLENGE is a 12-week competition focused on being your best you. Individuals and teams can take part in one of two simultaneous competitions, Healthy U and Lifestyle. The first competition, Healthy U, is based on accumulating points for healthy habits and exercise. The secondary competition, Lifestyle, is a weight loss challenge while accumulating points for healthy habits and exercise. At the end of the challenge prizes are awarded in both competitions to the top teams and individuals with the highest logged points or for the Lifestyle challenge, the highest percentage of weight loss with the highest logged points. Participants can choose to participate in either competition; however, you are only eligible to participate in the weight loss challenge a/k/a Lifestyle if your BMI is above normal.
PS... Drinking the daily amount of water ... uhhhh I swear I pee like every 30 min!
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